Album: Body Talk, Pt. 1 (2010) Artist: Robyn And it’s definitely a good thing. Listening to Robyn’s recent work, it’s hard to imagine this is the same 90s dance pop artist that brought us Show Me Love.  The new sound is evolved, edgy, and distinct.  You get the impression that she’s ‘cool’ without trying—the type … Read more →

13.1 Chicago offers a flat Lakefront course. The 2nd annual race drew more than 5000 attendees and had all the trappings necessary to make this a staple for any avid runner. While initial impressions at packet pickup may be underwhelming, runners will quickly discover that this is a well-organized, impressive event.  The shuttle system and … Read more →

The decision to run your first race may be rooted in a weight loss goal or as a step along the way in a training plan that builds to your first marathon or half marathon. Regardless, it can be intimidating and you’ll want to feel ready come race day. Smart decisions in picking your first … Read more →

Album: Night Work (2010) Artist: Scissor Sisters If you’re a Scissor Sisters fan, then you’re in luck. Their new album is a return to the edgy, electronic quirkiness that makes them such ear candy. Usually I repeat tracks. I’m finding myself repeating this album: Sex and Violence and Harder You Get both have a cool … Read more →

Album: The Sellout (2010) Artist: Macy Gray When I heard Macy Gray was coming out with a new album, I was excited to hear it. Some of her other albums have turned out some of my favorite songs. In looking at my iTunes library, I’ve played Why Didn’t You Call Me and Caligula 35 times … Read more →

When I add songs to my music library, I generally have four main types of running songs: High Energy: Just as it sounds, those songs that pump you up and keep the tempo going. Adrenaline: Slightly less energetic, but solid running songs. Everything from an uptempo rock song to pop, dance, or electronic music. Pace … Read more →

MusicNmiles.com is a site dedicated to music and running. From album reviews to tracks for running, the site is intended to be a resource for music lovers and runners. The site addresses the two separately—and as integrated topics.  Music and running go hand-in-hand. A good playlist can make a huge difference in a run. This … Read more →