This 5K Friday playlist comes in just under 30 minutes.  For a 5K, this is around a 10-minute mile. It mixes uptempo new songs from Kylie and Sister Sisters – as well as more relaxed pacing from Fergie and OneRepublic.  I like my 5K playlists to incorporate high energy tracks and plenty of adrenaline to … Read more →

Album: Ready to Dare (2010) Artist: AnnaGrace Ready to Dare is all dance, all energy. It’s spirited and beat-driven. Unlike your typical dance album, the vocals rival the electronic underpinnings. It’s not an intellectual album, but it doesn’t claim to be. It’s a fun call to the dance floor—to frolic and let go. Ready to … Read more →