This 5K playlist includes Katy Perry, a cool remix from the Scissors Sisters, and a couple songs that are blowing up right now: Xxxo and Club Can’t Handle Me. Another great track is 4th of July by Kelis. Too bad iTunes doesn’t have the WAWA Remix—it works the best for a run. Also, The Underdog … Read more →

This 5K playlist comes in at nearly 34 minutes so it would be good for any runner between a 10 and 11-min-per-mile pace.  Right now, I’m loving Kelis’ Scream and Wynter Gordon’s Dirty Talk. However, other favorites to run to include Rihanna, Utada, and Sophie Ellis-Bextor. I just wish iTunes had her new one: Bittersweet. … Read more →

This 5K Friday playlist comes in just under 30 minutes.  For a 5K, this is around a 10-minute mile. It mixes uptempo new songs from Kylie and Sister Sisters – as well as more relaxed pacing from Fergie and OneRepublic.  I like my 5K playlists to incorporate high energy tracks and plenty of adrenaline to … Read more →