Sep 18
5K Friday Playlist: 09/17/10

Energy abounds in this mix. Have fun with the new Taio Cruz and Ke$ha collaboration or the punchy Hey Hey by Dennis Ferrer. You can also sample a couple of Dave Aude remixes.  Great for running, he injects energy without overdoing it.  At 32.1 minutes, this playlist is slightly more than a 10 minute per … Read more

Aug 20
Playlist: 5K Friday 08/20/10

This 5K playlist is a mix of some of my current favorites for running.  I’m loving the feel of Mike Posner’s Cooler Than Me and the remix of Lady GaGa’s Dance In The Dark.  Combined with the punk feel of Starstrukk and the tribal mix of Hook Up—it’s definitely an eclectic set. However, I think … Read more

Aug 06
Playlist: 5K Friday 08/06/10

A little less energetic than some 5K mixes, this is a set of fun and light songs.  I am loving Take It Off by Ke$ha—and Home by Kelis is great for running. I am sure she didn’t literally mean we were all running in a race—but the song works for one.  She sounds nothing like … Read more

Jul 05
Playlist: 26.2 miles in the sun

This summer playlist comes in just over 4.5 hrs.  For a marathon, this is a little more than a 10-minute mile. It mixes fun country hits like Jason Aldean’s Crazy Town and Little Big Town’s Little White Church with hip hop hits like Airplanes by B.O.B. and Jay-Z’s Young Forever.  A marathon playlist should incorporate … Read more

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